Located in Old Kinderhook golf resort, our weekend home is a fully-equipped 10,000 square foot castle-inspired mansion with 4 floors of living space, 7 bedrooms, a basketball court, pool table, and a waterfall
We are one community under one roof (fortunately with 7 bathrooms). Together, we establish a sense of collaboration and mindful co-habitation to make our house a home.
The castle sits at the highest point of elevation in Old Kinderhook golf resort where you're never more than a few steps away from a fantastic balcony view that overlooks the "quiet side" of Lake of the Ozarks.
Start off the mornings with an energy-boosting routine of Sun Salutations, Pranayama, and Nauli Kriya, an ancient yogic cleansing practice to rid the body of toxins and awaken the solar plexus.
Thai Massage + Acropeutics
Give and receive a Thai massage sequence and lunar therapeutic flight that lengthens the spine and promotes a softening of the body and mind.
Reverse engineer the human body through an up-close comparison of similar body parts and divine symmetry that reveals the fractal nature of human life.
Yoga is the process of doing what we need to do to become who we're intending to be. Asana (postures), breath (pranayama), and paying attention to present sensation helps to raise our frequency and sharpen our perception resulting in an increase of prana, or "life force". Daily practice will be offered through a hybridized methodology drawn from hatha (posture holding) and vinyasa (breath + movement).
Handstand Journey: Tips + Tricks
Stable handstands come from strengthening the joints, core integration, and fine tuning the work of the hands. Wherever you are in your journey, you'll be sure to learn loads of drills, techniques, and principles that will help you on your journey to inverted cosmic alignment.
A playful, passionate, fire-starter yogini, Christine brings her yogic wisdom, super handstand strength, heart songs + kirtan, and knowledge of AcroYoga to Yoga Home along with the philosophy that life is worth becoming the best version of ourselves.
3 hours from St. Louis
2 hours 45 minutes from Kansas City
1 hour 30 minutes from Columbia
Send inquiries and questions directly to my inbox, or give me a call/send me a text at 314-608-1693.